The Dr. Pat Show: Talk Radio to Thrive By!: The Empowered Self Part 17 with Co-host Dr. Friedemann Schaub: How to keep the vacation mind

Have you ever noticed that your “being on vacation” persona differs vastly from the everyday self? For most people vacation also means taking a break from their usual ways of being. You may be more open, curious and ready to find enjoyment in almost everything you do. Or you may be more relaxed, easy-going and not so hard on yourself. In the vacation state of mind each day appears more free, fun and fulfilling – and not only because you can spend time by the pool drinking margaritas and don’t have to work.As you transition back into your daily routines, you notice how your mind shifts back into work mode, and you may start feeling more worried, stressed and somewhat trapped again. But does it have to be this way? What would life be like, if you wouldn’t limit the vacation mind to only a few weeks per year?

Join Dr. Friedemann Schaub, author of The Fear and Anxiety Solution, with Dr. Pat Baccili, and learn how having a vacation mind as your default setting, will make your life not only more exciting but also increase your creativity and productivity.