Archived Episodes
Anger's Grip: A Descent into Darkness
Wrath, the fiery eruption of anger, consumes reason and unleashes destruction. It is a blinding force that distorts judgment, shatters relationships, and leaves a trail of regret. Uncontro...
The Green-Eyed Monster
Envy, the insatiable hunger for what others possess, breeds discontent and resentment. It poisons the soul, blinding us to our blessings while we fixate on the perceived fortune of others....
Right Concentration: Can You Hear the Silence?
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
Right Mindfulness: Are You Sleepwalking Through Life?
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
Effortless Effort: The Paradox of Right Effort
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
Right Livelihood: Is Your Job Killing Your Soul?
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
Right Action: The Ripple Effect of Choice
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises: ...
Right Speech: The Art of Compassionate Communication
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises: ...
Right Thought: Taming the Lizard Within
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises: ...
Right Understanding: Beyond Duality for Lasting Happiness
The Noble Eightfold Path, the core of Buddhism, is a practical guide to ethical conduct, mental discipline, and wisdom. It comprises:
A Blueprint for a Better Life + Guided Meditation
The Five Precepts are a blueprint for a better life, and serve as the cornerstone of moral conduct for Zen Buddhists. Though simple, these ethical g...
Unlocking the End of Suffering: How the Four Noble Truths can help us all - Truth 1
The Four Noble Truths are the foundation of Buddhist philosophy, offering a profound understanding of suffering and its cessation. The First Truth acknowledges the existence of suffering in life. The Second...
From Suffering to Liberation: The Buddha's Path to Inner Peace
Born a prince, Siddhartha Gautama abandoned his luxurious life after witnessing human suffering. Seeking enlightenment, he practiced asceticism but found it extreme. Meditating under a Bodhi tree, he attained enlig...
Your Mind, Your Beliefs, Your Destiny with Dr. Steve Simpson
One thing is for certain – if you don’t believe you can change, you won’t. The power of your mind and your beliefs can be harnessed for a vibrant, healthy life. Join Doc Martin and Dr Steve Simpso...
Beyond Words: Unveiling the Origins of Zen
This captivating exploration delves into the enigmatic origins of Zen Buddhism, tracing its roots from the heart of Indian Mahayana B...
Discover how finding the balance between Confucianism and Taoism can give you the winning...
Discover how finding the balance between Confucianism and Taoism can give you the winning edge. Confucianism and Taoism, two of the most influential ...
NLP Blockbusters: The Top 17 NLP Tips for More Health, Wealth, and Happiness
Watch or listen to this episode to attract more luck into your life. Luck is not random. These are the top 17 NLP secrets used widely by elites in sport, business, politics, and the media to...
The power of NLP when combined with hypnosis
All transformative change occurs in the unconscious mind. This is why therapy targeting the conscious mind will have minimal impact at best. One of the most powerful gateways to the unconscious mind is hypn...
“The Secret Powers of the Pineal Gland, the Home of Joy and our Third Eye.”
The earliest recorded descriptions of the tiny pineal gland come from the ancient Greeks. Some believed it was a sort of "third eye" that connected " people to the spiritual realm.
The Power of Understanding why your Brain can get you into Trouble
The triune brain, a theory that emerged in the 1960s from the pioneering work of neuroscientist Paul MacLean, is a significant milestone in our understanding of the human brain.
The Power of Anchors - learn how to create your own anchor
In Neuro-Linguistic Programming (NLP), an anchor is a technique for creating an association between an external or internal trigger and a specific emotional or physiological state.
The power of taking charge of your timelines
In NLP (Neuro-Linguistic Programming), a timeline refers to how we internally organise and experience time, including our memories of the past and our expectations for the future...
Learn how to chunk up and chunk down to boost your motivation.
NLP chunking up refers to taking specific information or situations and zooming out to see the bigger picture. It's a way of shifting perspective from the details to the broader conte...
The power of your eyes and how they might reveal your hidden secrets
NLP (Neuro-Linguistic Programming) equips you with the practical tool of eye-accessing cues to understand a person's preferred way of thinking or processing information. The theory is that...