The Spark with Stephanie James: Igniting Your Best Life: Forever Young with Dr. Suki Munsell

We all want to feel fit, vibrant, and full of life! But are there keys to actually living that way throughout our lives?  This episode, Dr. Suki Munsell, Registered Somatic Movement Therapist and Educator, who has taught dance, fitness, and biomechanics to students of all ages for more than 45 years will share her wisdom with you. Featured in 1988 on the Richard Simons show, Dr. Suki has been featured in Prevention Magazine and Prevention's Complete Book of Walking. Get ready to feel great and create a more vibrant life now!

Episode giveaways:

• Go to: https://www.stephaniejames.world/ for a free 20 minute exploration call and free visualization, "Igniting the Spark Within."