Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons: Do you feel isolated inside motherhood? With Guest Erin O'Donoghue

In this episode, Erin and I discuss struggles and learning how to set up a support system as a new mom.

Erin O'Donoghue is a coach, facilitator and community builder who helps people connect to their purpose and design a work life that lights them up, through a combination of strategy, mindset and spirituality. Erin has been on a journey of self-discovery and healing for the past 5 years, having rediscovered the power of tuning in to her intuition and a more connected way of being after realizing she was unhappy and disconnected from her life. 

Becoming a mama last year became the ultimate lesson in letting go of control and surrendering to the process of pregnancy, motherhood, life and business. Erin found becoming a mum surprisingly isolating and is passionate about sharing her experience to help normalize the different experiences we all have and to help remove the shame and guilt we so often feel when things don’t turn out the way we thought they would.

Erin offers a 90 minute 1:1 coaching session for anyone wanting to deep dive into an issue, become unstuck and take action. Suited for anyone looking for some help planning your return to work, rediscovering what makes you happy and connecting to your purpose or taking the leap into starting your own business, she’s offering a special price for listeners until the end of December.

You can find some details here and book a discovery call to chat further.  Erin also wants to let you in on a little secret! She’s building an online community for those looking to form a deeper connection to their purpose through strategy, mindset and spirituality so follow her on Instagram at @thisishivecollective or sign up to her mailing list at www.hivecollective.com.au to be among the first to join when it launches.

Book recommendation: Make Time: How to focus on What Matters Every Day by Jake Knapp and John Zeratsky