Champion Your Life with Leighanne Champion: The Five Skills to Stay Emotionally Agile in Today's World

Champion Your Life with Leighanne Champion: The Five Skills to Stay Emotionally Agile in Today's World

  03/01/2023  01:00 pm PST

Champion Your Life with Leighanne Champion: The Five Skills to Stay Emotionally Agile in Today's World

Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time.

Learning to manage our minds, and deciding what and how we want to think -  I am convinced is the secret to a much saner and more productive existence.

On today’s podcast, I want to teach you 5 Emotional Skills that will help you with what I like to refer to as Healthy Mind Management. 

Are you ready?  Let's Dive In!!

HOST

Leighanne Champion, Host of Champion Your Life

Leighanne Champion

Champion Your Life with Leighanne Champion You have one precious life, let's live it to the fullest! Let's do this! Champion Your Life with Leighanne Champion is a show w...

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