Archived Episodes
Strengths, Intuition and Values with Jamie Molnar
If you have been in a toxic relationship, you may feel like you have fallen apart or are completely lost. In this episode Sarah speaks with Jamie Molnar about how to find yourself again after getting out of a...
“Reset Your Metabolism” with Special Guest Miranda Sommer, FDN-P
Tune in to this week's episode to learn tips on how to reset your metabolism with our Special Guest, Miranda Sommer, Functional Diagnostic Nutrition Practitioner (FDN-P).
Using Video to Grow Your Business
“I need that!” This is the most common response when women hear about this podcast. In this introductory episode, co-hosts Susan Axelrod and Pam Sullivan share the HOW of using video to grow your busine...
Get Clear On Who You Need To Be To Find Love With Best Selling Author Christine Chang
Are you satisfied with most areas of your life, but remain frustrated in your quest for love? Dating coach and best selling author Christine Chang was inspired to write her book SHOW UP after experien...
How To Rebuild and Move On After Something Bad Has Happened
How do you move on with life after something bad happens and it just feels impossible to move on? How can you find the strength and motivation to start from scratch and rebuild again? In this...
Autoimmune Strategies with Special Guest, Alyssa Fox
Tune into this episode of Empowered Health as Alyssa Fox and I discuss strategies around autoimmune disorders.
Dealing With Toxic People In The Work Place with Susan Ways
Unfortunately, toxic people are everywhere - even at work. If you are dealing with a toxic person at work, you don't have to settle for bullied and bulldozed. In this episode Sarah and Susan discuss various ways to...
The Power Up Take Away for 2020 and Momentum into 2021
2020 brought a year of change to everyone in one way or another. Now that we've reached the end of the year, what have you learned? What are your big take aways? How are you bringing in a new year with new energy?T...
No Ceilings!
Tasha Millard stepped away from her full time job to make her side hustle the main event. In the middle of a global pandemic. This smart savvy woman shines with confidence and wisdom. So many nugg...
Do You Have Leaky Gut? with Special Guest, Brendan Coates
Tune in this week as I host Special Guest and Certified Clinical Nutiritionist, Brendan Coates for an episode dedicated to your gut health. Discover the sysmptoms of leaky gut and how to tell if you have...
How to Live Your Best Life After a Toxic Relationship
In this episode Sarah K. Ramsey shares tips on how to live your best life after a toxic relationship. She gives listenersTrue Hope, not "magical thinking". How can you be the amazing,wonderful, kind, loving, caring...
How Tamela Appel Changed Evolved her Struggle with Anxiety and Depression with a Positive...
Tamela Appel Bio: I am a Positive Mindset Knowledge Broker and Keynote Speaker from Saskatchewan, Canada. I recently began doing Keynote speaking to show people how to change the meaning they place on things, chang...
Connection vs. Control
Have you ever thought you were aiming for connection only to have a toxic person tell you you're controlling? Listen in as Sarah defines these terms and gives us examples of each.Knowing the differences between Con...
Telling Father the Total Truth
In this episode I am joined by my long time friend and coaching peer Danita Sajous. This is a conversation that will tug on your heart and fill it at the same time. She shares her powerful story of living her life ...
Your Brain Workout (in just 6 mins!!) with Special Guest, Joshua Campbell
Your Brain Workout (in just 6 mins!!) Increase memory Enhance athletic performance Improve mental decline
Maintaining optimal health and weight loss goals effortlessly throughout life
Question 1 - What drew you to holistic health and how have you come to having a career in this field? Question 2 - What is it you do that is different from anything else out there? Quest...
Why Having Better Boundaries Is Not The Answer
If you could just have stronger boundaries, you could fix them - you could fix relationship - right? Many times stronger boundaries are necessary, but they won't fix another person or what's wrong in...
All Around Good Dude
Jeremy Morrison and his wife Kelcey have been doing life together. Classes, courses and then business. Self developement begets business developement and relationship developement. Jeremy talks openly a...
Fay Chapple's Resilient Journey After Her Husband's Brainstem Aneurysm
Award Winning Global Business Strategist, Master Speaker Trainer ,Speaker, Author, Radio Host and Entrepreneur. Fay is also the Founder of The Mastermind City & OnPoint Mentors – global communities commit...
Help! I Can't Find Me!
Do you ever find yourself thinking "Who am I? I don't even know myself anymore." Sandi is in her mid 50's and is asking herself the same question. In this episode, Sarah coaches Sandi on ways to find her...
Community Guy
Danny Mielneczek was raised in projects of South Chicago then went looking for positive role models. College was his way out. Kids, community, and service are how a way of life. Danny and Coach Ch...
“Anxiety and Depression: Activate Your Vagus Nerve & Discover Natural Strategies that WOR...
“Anxiety and Depression: Activate Your Vagus Nerve & Discover Natural Strategies that WORK!" with Dianne Solano and Special Guest Dr. Navaz Habib
Near Death Experiences
Teresa Syms speaks about her near death experience
Finding Love (And Finding Yourself) After A Toxic Marriage with Kelli-Schroeder
Sarah talks with her friend and business woman, Kelli Schroeder, about her journey from getting out of her toxic relationship, to running a successful business, to finding a healthy love. Kelli's ...