In this podcast I talk about how challenging it can be to let go of people or situations in our lives that no longer serve us. As we continue to evolve we sometimes come to the realization, that our friends aren't ...
In this Podcast I share about my story of not belonging from my childhood growing up in Connecticut. Many people are feeling intense emotions at this time of not belonging, not being seen or heard, or even feeling ...
In this episode Michele shares a powerful Clarity exercise to help you have a better understanding about what choices to make in. your life that will allow you to live at your highest potential. She gen...
Monika Reimann is the founder of Full Spectrum Breathing.
This is a modality which uses breath as a powerful re-set tool, to move you towards more ease, and a better quality o...
