Archived Episodes
Building Confidence to Leap Into Your Bad-Ass Self.
In this mind blowing episode, Transformational Life Coach Lisa Andria and I talk about how the lack of confidence that troubles so many women, despite an abundance of gifts and talents. Then we will unp...
Everyone Deserves to Experience a Luxurious Retreat
In this mind-blowing and soul nourishing episode, we are going to explore the power of going on a luxurious women's rretreat. You have spent your whole life taking care of others. 5,000 years of...
Empower Yourself with Financial Confidence.
In this mind-blowing episode my we are going to explore the sometimes scary but always important topic of money management and why we want to gain confidence and independence in the area of m...
The Domino Effect of Change: Just Make the First Move
In this deep and rich episode, I will be interviewing British Business Coach Sara Wisneski, about her discovery of the Domino Effect of Change, how one brave change created a cascade of other changes that completel...
Change is the Only Constant in the Universe…So Why are We so Afraid of It?
In this mindblowing episode, we are going to take a deep dive into the concept of change. Change is the only constant in the Universe and yet is scares us. Let's explore why this is true and how we can ...
A Sprinkle of Adaptability
In this episode of "The Sprinkle Effect" podcast, we explore the transformative power of adaptability and how it allows us to thrive through life's unexpected changes. We'll di...
Living Your Best Life After Menopause: What Every Woman Needs to Know.
In this powerful episode Dr. Rose Kumar and I are going to provide you with the information and inspiration to live your best life after menopause. Let’s blow up the old myths and unpack the jui...
Introduction to Human Design with Erin O'Connor
This week on "The Maybe I Can" podcast, we are joined by Erin O'Connor for a fascinating introduction to Human Design. Have you ever wondered what makes you uniquely you? Human ...
Self-Care Boot Camp: Your Mind-Body-Spirit Power Moves
In this episode I am going to pump up your personal power as I teach you simple, yet powerful practices that can create better health, Mind-Body-Spirit & Emotion. When we are centered, grounded, and calm,...
How to Get It Done: Let's Explore the 15-Minute Method!
In this episode mind blowing epsidode I will be exploring, with my very special guest, Samantha Bennett, the real secrets to creativity and productivity. Sam an I will be unpacking her latest book
Self-Love is a Super Power: Isn’t It Time to Claim Yours?
In this next episode I am going to reveal to you the secret pathways to Self-Love. Our cultural programming has told us that focusing on ourselves is selfish. But Self-Love is actually a Super P...
From Universal Spirituality to Organized Religions: Exploring the Full Spectrum of Faith
In this episode we are going to take you on a fantastic adventure as Rev. Dr. Kimmie Van Duijkeren and I explore the differences and interconnections between spirituality and religion. Since the dawn of human...
A Sprinkle of Hope with Debbie Weiss
In this episode, we dive deep into the bright and optimistic world of hope. I’ll share how my own dreams evolved from simple childhood wishes to grander aspirations, and discus...
Universal Spirituality: You are a Spiritual Being having a Human Experience
In this episode, I am going to take you deep and wide as we explore the idea that you are a spiritual bieng having a human experience. It is about Universal Spirituality. It's about quantum physics.&nbs...
Untapped Magic: Are you ready to Live a Limitless Life?
In this episode we are going to knock your socks off as we explore how to tap into the Magic within each of us. I will be speaking with Chloe Panta about her new book "Untapped Magic: Manifestatio...
A Sprinkle of Belief: Overcoming Self-Doubt
Welcome back to "Maybe I Can!" This episode, we're tackling the tough topic of limiting beliefs—those sneaky thoughts that whisper we're not enough. We all have them, rooted in...
From Death to Resurrection: The Story of Life.
At this Easter Season, we hear so much about death and resurrection from the religious stories. But it is also the story of Mother Earth with the coming of Spring. And if we have courage and the desire ...
Shattering the Mirror of Cultural Perfection to Own Your Whole True Self.
I am going to knock your socks off as I challenge the notion of what feminine beauty is as well as what makes a “good woman”. We are going to discuss how we have been brainwashed and manipulated...
The Anti-Resolution Solution
In this episode I am going blow your mind on the topic of New Year’s Resolutions and how to create lasting change. We will explore why this ancient tradition of making New Year’s Resolutions does ...
Yes Virginia, You Can Tame Your Inner Mean Girl.
Women's leadership expert, master coach, and bestselling author Amy Ahlers and I will talk about the tremendous pressure women feel during the Holidays to create the Holiday Magic and complete the Holiday &...
Mammograms-Dr. Yao! Obesity in Black Women -Ali! Treatment for Prostate -Dr. Mehan! Breas...
Dr. Katharine Yao discusses the decline in mammograms and why it’s critical for anyone who has put off a mammogram during the pandemic to get their screening completed soon. October is a ...
Monday, October 24, 2022
Host: Dr. Pat Baccili
Guests: Dr. Katharine Yao , Khaliah Ali , Dr. Rahul Mehan , Dr. David Schacht , Dr. Pamela Habib
Bestie's Book Club Part 2: Life Force by Tony Robbins
Join us for the second installment of the Bestie's Book Club show! Read along with Susan and Leone as they discuss Tony Robbins newest book, Life Force: How New Breakthroughs in Precision Medicine Can Tra...
Encore: Pelvic Organ Prolapse: Critical Information You need to know to avoid Risky Surge...
Women continue to undergo surgery for prolapse at a rate of hundreds of thousands per year. However, all so-called “pelvic floor” surgeries are associated with significant risk and high failure rates. O...
Wednesday, November 17, 2021
Host: Karen Betten
Co-Host: Colette Marie Stefan
Guest: Christine Kent RN
Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care
The SHIFT Podcast - Episode 6 - Reframing Selfish Series - From Self-Sacrifice to Self-Care We began this conversation i...