We’ll talk about the impact that your scale may be having on your weight loss and how you can shift your mindset around weighing yourself!
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Through a radical tour of the body and the self, Roth provides us a new way to view our lives as we kick off a new year. It is an exhilarating, touching, sometimes counterintuitive read on how we unknowingly intern...
The struggle to keep up with the daily demands and expectations we face as women can take a huge toll on our bodies, minds and spirits. After years of “the struggle”, it is easy...