Learn to Speak Your Truth in Love
People-Pleasing brings with it many levels of consequences. Do you know it's actually addictive and you can confuse it for kindness?
The b...
Any activity, any behavior that you over-do to avoid unpleasant emotions or to ignore the truth of your life. Eating, drinking, binge watching Netflix, gambling, shopping, social media...etc!
“A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends . . . The purpose of setting a healthy boundary is, of course, to protect and take goo...
This Wednesday on Champion Your Life, at 1:00pm PST and 4:00pm EST, we are going to focus on the parallel concept of Emotional Childhood vs. Emotional Adulthood.
Don’t be scared…...
In this episode we look back to our “emotional” education. Or lack there of.
Think about it…. History, Math, Physics, Trigonometry? All fascinating and yes absolutely needed subject...
