More and more women are driving the conversation around menopause demanding better health care and refusing to experience the menopause of their mothers. It’s time to stop treating menopause like it’s a...
Did you remember how you felt the first time you got an AARP card in the mail?Are you wondering if you missed the instruction book on how to feel, approach, and understand the middle stage of life?
From Heartbreak to Wholeness. Understanding the wounds we take in the battles of love are the most profound tools for healing we will ever receive. It’s about letting the light stream in through the cracks in...
For many, Midlife is a time of great questioning. It is a time when many seek their purpose and look for a more esoteric existence, searching for their spirituality, their soul and more meaning to their life. It is...