Millions of lives are lost to addiction every year, causing more direct and indirect deaths than any other illness. In a world where many things are uncertain, we do know this: There are many kinds of addiction, an...
When we look at an empty bank account or a medical crisis, what do we do? We try to fix it, right? The problem is, the bank account or our body's state of health is not the actual problem. Rather, they are symptoms...
This episode is about not dwelling on the past: what you should have done, I wish I did that, I could have done this etc.
Also, you should not let yourself get stuck in the future - worrying about the futur...