Archived Episodes
134. Courage Unveiled
Join us today as we dive deep into this question: When did you lose your courage? Understanding the moment it was lost is the key to rewriting your narrative and stepping into the boldness required...
Being an Empath at the Holidays
I will offer help and guidance this holiday season to understand how your energy is affected by others, and how you can empower those having a difficult time.
82. The AND life
Join me today as I share with you what the AND life is and what is required to achieve it. Your best life depends on it. I will share with you why we sabotage in believing that in order to have an AND l...
75. The Discipline Protocol
Join me today as I share with you my Discipline Protocol. In order to have the most successful life possible, discipline is required. In order to make our goals and dreams a reality, discipline is required.&n...
58. I don't like her
Join me today as I share with you an invitation to examine your dislike. Have you ever not liked someone? I know I have, and I am guessing the majority of us at some point in our life have come across s...
Ep. 54 Debunking Money Myths
A candid conversation with Krisstina Wise, Founder and Wealth Coach on how to discover how much is enough for you financially and how to build purposeful wealth without sacrificing your body, soul and sanity. Kriss...
21. Living Lighter Part 1
I want to share with you today what is going to be a 3 part series around a topic that people talk about a lot, a multibillion dollar industry solves for it, no one is truly immune from it but I don&rsqu...
New Decision. New Experience. New Identity.
Tools to guide you to new level breakthroughs.
9. How to stop Worrying
I hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don’t miss it! My m...
8. Results don't lie
Join me today as I reveal the last letter of the coaching framework I teach. This model is a framework to self-coach yourself to any result you want in your life. If you have been struggling to get any ...
7. How are you showing up in your life?
How are you showing up in your life? Are you going through the motions just to make it to the next day? Are you waiting for some motivation to do the things that you say you want to do but not sure why ...
What if you truly were enough?
Join me on my very first episode as I share with you why we struggle with the not enough mentality and how that sabotages us from creating the life we want. I will explore our core fears and why it is that we feel ...
Transform Your Longevity from the Inside Out with special guest Sue Hitzmann
Are you trying to lead an active, healthy life through nutrition and exercise but still feeling you’re missing something? If your joints ache and you’re feeling the effects of aging, there’s a sta...
The Power of Choice! Are you finally ready to release negative thinking and limiting be...
Learn how your conscious and unconscious actions drive your behavior and results, and then learning how to control and align both actions to achieve your highest outcomes, through your neuroplasticity and your sens...
Spirit Hacks
Welcome to another episode of Spirit Hacks! This week I'll be interviewing Ana Ximena Santibañez, who coaches businesses and public figures internationally to find strategies in alignment to their busin...
Aging is inevitable, however we can 'choose' how we age. Today a game plan to REDEFINE a...
Has your get-up-and-go, gotten up and left? Are you feeling much older than you really are? Holistic Health Coach Kim Whitson shares how to balance the 3 hormones for healthy aging. Aging doesn't have t...
Is Self-Care an Out of Touch Concept or the New Healthcare?
In today's complicated and ever changing world the view of health care is changing. What's most important is that we as individuals need to understand how self-care and self-management help us in achieving be...
New Discoveries in Self-Care - It's Not Your Momma's Bubble Bath and Pedicure with Guest ...
What are the long-term implications of self-care? What does self-care truly mean and what does it look like in my life? Do you ask these questions when the topic comes up? Most of us sense the nee...
The Energy of Your Words
Psychic Medium Jaime and Spiritwalker Nicole going over how to use the vibration of language to manifest your hearts desires. We will help you attract abundance into your life by finding you top 10 power words. Ide...
Transformation and the Journey to Your Freedom
Join us this hour as we discuss how to release emotions that get trapped in our body causing burnout, emotional imbalance and eventually disease. Chr...
Living a Luminous Life with guest Lisa Wynne Salvatore
Alternative Wellness Advocate and Meditation Mentor, Lisa Wynne Salvatore, discusses her new in-person program. "Living a Luminous Life" is a multi-layered curriculum, created to bring your inner beauty outwa...
Surround Yourself With Happiness with Jen Simpson of Jen Simpson Design
The power of consistent journaling helps to develop happiness and gratitude. Meet Jen Simpson, an entrepreneur who creates a space for others to stay positive and reflect on the good all around. Her jou...
Crappy to Happy EP 4 of 4: Today's Special Guests: Rev. Ariel Patricia, Kathleen O-Keefe ...
In Ep 4 of 4, you will me...
Tuesday, October 27, 2020
Host: Peggy Willms
Guests: Kathleen O'Keefe-Kanavos , James Redfield , Rev. Ariel Patricia
Thriving Through Divorce!
Have you ever wondered why divorce is so challenging? Perhaps you have asked yourself many times, there must be a better way. When people separate usually one person is just angry the ending didn't happen the way t...