In challenging times we may feel we lack the power to influence events, but we can develop inner resilience which allows us to bounce back. The first step is to realise we all possess the strength to meet eve...
Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa – the Sanskrit word for Resilience – is the key quality that motivates us to overcome the hur...
"Change is inevitable. Transformation is a choice." -www.pjswisdom.com
Let's face it. Challenges exist in every aspect of our lives: From the work place to the home and everything inbet...